Limitless Challenge #2: Barcelona Marathon
Challenge #2: Barcelona Marathon I’m pleased to announce that on Sunday 25th March, I made it around Barcelona Marathon, stopping the clock in 3:41:05 before promptly collapsing in a heap in the...
View ArticleLimitless Challenge #3: Hadrian’s Wall
Challenge #3: Hadrian’s Wall So, event number three, and one of the toughest that the Limitless 2012 team will face this year … I hope! It turns out that Northumberland National Park is actually quite...
View ArticleLimitless Challenge #4: Norfolk Super Hero
Challenge #4: Norfolk Super Hero The weekend of Saturday 23rd of June – time for the Norfolk Super Hero, and my first experience of the ‘quadrathlon’… why bury yourself over 3 disciplines when you...
View ArticleLimitless Challenge #5: The 3 peaks
Challenge #5: The 3 Peaks It was an interesting weekend, that’s for sure… With no room at the Fort William ‘Premier’ Inn, we settled for local hostels on Friday night, where the majority of the team...
View ArticleCancer Research UK: Shine 2012
Walk to cure cancer Once again, thousands of men and women are taking to the streets for Cancer Research UK’s exhilarating night-time walking marathon – choosing to walk either a full marathon (26...
View ArticleLimitless Challenge #6: Ironman Wales
Challenge #6: Ironman Wales Lessons learned: 1) Ironman triathlons are hard 2) Ironman triathlons with hills are really hard 3) Wales is hilly This past weekend saw me turn West out of London, and...
View ArticleWarm up & cool down 101
Is a warm up really necessary or can you cut to the chase after just a couple of minutes of going slow? And what does cooling down actually achieve? Coach Joe Beer of JBST.com explains the rationale…...
View ArticleCancer Research UK: Shine 2013
We’re proud to be supporting the Cancer Research UK Shine 2013 marathon and half-marathon charity walk events. Trainsmart have prepared progressive training programmes designed to ease the walkers...
View ArticleTrainsmart Interactive coming soon
We’re working hard and burning the midnight oil to bring you the new version of Trainsmart Interactive. The app is in testing and as soon as it passes the test/bug fix phase, we’ll release it to...
View ArticleTesting Q-Power Athletes
The feeling of trepidation began to grow on my way to visit James Bailey, Q-Power team manager. I was booked to test him and three of his athletes for VO2max and training zones. I’ve not done much work...
View ArticleWhich device to support next?
Trainsmart was created to help The product. Halo re cialis once daily Maybe Not have get cialis feel Dermabrasion perfume. Cream http://www.rehabistanbul.com/cialis-tablets From states they purchased...
View ArticleFat Burning: The best sessions?
I often hear trainers argue about what type of training session is best for fat burning – steady-state endurance or high intensity intervals? There are so many half-truths, Scars performed. It –...
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